Whatever goals you're driving toward in 2019, there will always be stresses—physical, mental, emotional, or even spiritual—that create stumbling blocks. In this class, you'll learn how to use EFT (Emotional Freedom Techniques or Tapping) to ditch your stress and achieve your goals with confidence. EFT is quick to learn, highly effective, and you can use it whenever you want to clarify, dismantle, and recover from whatever has been holding you back! We'll talk about what it is, why it works, and how to get started reaping the benefits of this amazing set of techniques!

*Note: There’s plenty of free parking at the Fashion Square Mall. Bring drinking water and a notepad and pen if you like. See you there!