This article and tapping script will help you to understand and address anger and the ways in which it can inhibit your productivity and happiness. There are hidden benefits to this hot emotion. Quickly tap yourself out of being stuck or wanting to act out destructively, and find the wisdom in your anger.
This article and tapping script will help you to understand and address anger and the ways in which it can inhibit your productivity and happiness. There are hidden benefits to this hot emotion. Quickly tap yourself out of being stuck or wanting to act out destructively, and find the wisdom in your anger.
Anger is a hot, empowering, and dangerous emotion. If we let it run the show, we’ll do and say things we come to regret, but sometimes it’s just what we need to clarify our viewpoint and get fired up to take action. This script will help you take the edge off so that you can shift your viewpoint enough to see other perspectives and advocate for yourself and others with sanity.
