How about Some Good News?

I am in the world feeling my way to light ‘amid the encircling gloom.’
— Mahatma Gandhi

There are always so many voices trying to tell us that the world is going to hell in a handbasket.  Some people are addicted to external drama that can prevent them from noticing and dealing with their own back yards.  Business interests recognize that fear is a powerful motivator that can increase their profits when it's leveraged to make them seem absolutely necessary.  Some people just want to be seen as a savior, someone who has the answers so that others will follow and validate him/her.  Whatever the motivations behind them, dealing with all the messages we encounter daily that are filled with bad news can be a real bummer.  One of the ways you can regain some of your vitality and enthusiasm is by dialing down or tuning out the volume of those doom-and-gloom messages and finding opportunities to be aware of the ways in which life is good.

Life will always be a mix of dark and light, happy and sad.  It's smart to take prudent, practical steps to make ourselves safer and to think ahead about what will be needed in the future, but excessive worrying and stress destroys our happiness.  Eventually, it erodes our health too.  How about finding a few sources of news stories that make you feel good about your fellow humans and being alive in general?  Here's one, for instance, but there are many others.  There are also many people out there filling social media feeds with posts that will inspire and energize you.  Why not spend a few moments this week searching out a few sources of small joys that you can add to your every day?  This week's blog is short.  I suggest that you use the extra minutes you might normally have spent reading a longer one to go find some inspiration!

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Can People Change?

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Who Do You Choose?